Digital health tools have moved from novelty to a daily ally for people pursuing health goals.In an era where smartphones, wearables, and connected devices live on our wrists and in our homes, tracking, analyzing, and acting on health data is easier than ever.
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In today’s rapidly evolving landscape of wellness and medical tech, the distinction between maintaining health and addressing medical conditions is becoming increasingly blurred.The rise of wearable health technology, such as the Whoop fitness tracker, demonstrates how devices are integrating advanced features that straddle this line.