Women’s health screenings form the cornerstone of proactive care, guiding decisions from your 20s through menopause and beyond, and they empower you to partner with clinicians to protect long-term health while building confidence in everyday wellness.A structured annual women’s health checkup sits at the center of a broader preventive strategy, coordinating basic labs, vital signs, cancer screenings, and counseling on nutrition, activity, sleep, and stress management so that follow-up feels purposeful rather than routine.